It is probably always a perfect day whe you get to do only what you like. 1st to Starbucks, then to Lowes for a few plants. Work in the flower beds all morning getting rid of those pesky weeds. Lunch and rest then back to planting. Looks good for now.
Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind... Eckhart Tolle
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